Journaling tip:
Find a place where you can write outside. Be aware of differences between the indoor voice and the outdoor voice.

Suggested reading:
These writers have helped me greatly, and I hope they'll do the same for you.
Life's Companion, Christina Baldwin
You Can Heal Your Life, Louise Hay
The Dynamics of Prayer, Catharine Ponder
Anything by Carl Rogers or Carl Jung
The Game of Life and How to Play It, Florence Scoville Shinn
Mama Gena's School of the Womanly Arts, Regena Thomashauer

Services and fees
Personal coaching: $100 for 30 minutes, or three sessions for $250
                                     $150 for 60 minutes, or three sessions for$350.
Sessions are held once a month, usually over the phone.  Fees include unlimited email support; a free one year subscription to The Paper Trail, my newsletter; and forwarding of  suggested resources.

Workshops, presentations and classes: fees to be determined on a situational basis. Participants will get a free one year subscription to The Paper Trail ,  one personal coaching session, and handouts.

Calender
Hope you can join me for one of my classes this fall at the Oswegoland Park District! Details to follow.

A-blogging we will go...
Please join me at Morning Thoughts
http://s226537132.online.home.us

Other writings, all created with the help of journaling:
A Distinct and Separate Feeling, a love story set against the history of the Quebec separatist movement, website special $10.
To Blaze a Paper Trail, an intro to or revitalization for journaling, $6.95.
Perambulations in Squirrel Land, reflections from daily hikes at the park, $6.95.
For ordering info, please send me an email at fran@thejournalcoach.net








My email address: fran@thejournalcoach.net